Renowned martial arts master Richard Norton is presenting a 2 part seminar at George Adams school this Saturday.
Don't miss your chance to train with this world renowed movie star, 4th dan BJJ, 5th dan Karate & self defence expert.
I will be there, in a limited role, fresh out of knee surgery.

Location: West Pennant Hills Community Centre
                  View Street (in George Thornton Park)
                  West Pennant Hills

Date:        Saturday 16/10/10

Time:        BJJ 10am - 12pm  (be there 9:30am)  
                  Kickboxing 12:15pm - 1:45pm  (bring boxing gloves & shinguards)

Cost:        $50 whether you do 1 or 2 training sessions